Riding Your Schwinn

Cycling Safety

Rules of the road and cycling etiquette

Guide to Gear

Parts and accessories to help enjoy the ride

Group Riding

How to choose and fit a helmet

Tips for Group Riding

Essential rules for riding in numbers

Training for a Century Ride

How to prepare for 100 miles

Clipless Pedals

A guide on how to click in and out

Using Cycling to Cross-Train

Spending a little time in the saddle is a great way to make you a stronger, faster runner

Biking for fitness

How to burn calories and shed weight

Race Day

From charity rides to road races, the ins and outs of getting you and your bike ready